Pain at different areas of your heel may mean different things.
If the pain is on the bottom of your heel, it is likely to be Plantar Fasciitis.
There are several types of hair loss and it can happen to anyone at any point of time. The causes of hair loss are different due to gender, age, genetics, diet (malnutrition, anorexia), environmental factors (stress, pollutants, chemicals, etc.) and health conditions (thyroid disorders, autoimmunity, anaemia, etc.).
There are also several types of treatments available, from western medication, hair transplant, homeopathy to even hypnosis. Countless clinical trials and researches had been done in search of finding the cure for hair loss and, of which, acupuncture has shown high efficacy in restoring hair health. One study even mentioned that the combination of acupuncture and plum blossom hammer outperformed the combination of Minoxidil and multivitamins in treating alopecia. Similar to western treatment, it would take a few months of TCM treatments to see significant and long lasting results, though without the side effects.
Do you know that in Singapore, 1 in every 2 children develops myopia (short-sightedness) by the time they turn 12 years old?
While wearing spectacles is being regarded as a norm in Singapore, the rising prevalence of children being myopic is worrying. Myopia is generally known to be harmless but the majority does not know that high myopia may be associated with other eye problems like posterior vitreous detachment, myopic macular degeneration, peripheral retinal breaks, degeneration and retinal detachment, glaucoma and even blindness.
We are all aware that acupuncture relieves physical discomfort and internal ailments. However, do you know that acupuncture can combat acne too?
Acupuncture can be used to cure acne, for both adults and youths. It is especially useful for those who has tried conventional acne treatments such as anti-acne cleansers, spots creams and prescription medicine, as TCM enhances its effectiveness.
Menstrual pain – it’s horrible & we don’t deserve that.
Contrary to popular belief, menstrual pain is not a natural part of the menstruation process. Menstruation should be painless and accompanied by minimal pre- and post-menstrual signs and symptoms (PMS). It is entirely possible to eliminate pain and discomfort with acupuncture, Chinese medicine and a few adjustments to your lifestyle.
Chinese medicine and acupuncture have enjoyed a rich history in treating gynecological issues. Even today, many women turn to Traditional Chinese Medicine (TCM) for an array of women’s health concerns. Of which, Menstrual cramps and PMS usually respond very well to TCM treatments.
Facial acupuncture, or cosmetic acupuncture, is one of the wonderful timeless beauty therapies practised by the Chinese since the Sung Dynasty (960-1279AD). It is also said to be one of the basic TCM methods for preserving the youth and beauty of royalties such as Empress Dowager Cixi and the only female emperor in Chinese history, Wu Ze Tian.
Even till today, this method has been highly popular among celebrities like Madonna, Cher and Gwyneth Paltrow who are said to have committed to their weekly facial acupuncture sessions to diminish their wrinkles.
While most information surrounding the effectiveness of facial acupuncture is anecdotal, a 1996 research reported in the International Journal of Clinical Acupuncture showed that 90 percent of 300 individuals who tried facial acupuncture saw positive results, including the softening of facial lines, reduction of dark under-eye circles, improvement in skin tone and a natural radiance.
In modern Singapore, western medical aesthetic centres that offer high technology and fast methods such as laser treatment, liposuction, cryoliposis (fat freeze), ultrasound melting, digestion mimicking pills etc. have long dominated the market for people seeking for slimming solutions.
So when traditional methods, like acupuncture, are suggested, scepticism tends to surface – “How is it that poking yourself with multiple needles can slim you down?” and “Should this option that requires more of your time and effort have an edge over those with an easier way out?”
Here, I shall unveil the mystery behind this century-old method for slimming and why this method rises above the rest for helping you shake off that flab and get you toned up.