Have you ever wondered why Chinese elders or TCM physicians always give the same old advice not to drink cold water, especially to women during their menstrual periods?
Having a cold womb is a very common phenomenon in Singapore. This is due to the bad habits cultivated from living in a warm summer weather throughout the year. Most people tend to indulge in iced beverages, “cold” food like salads and sushi, staying in air-conditioned rooms for long hours and wearing trendy clothes that expose a lot of skin like crop tops and mini skirts/shorts. These lifestyle habits may eventually lead to a cold womb.