It is defined by the inability to get pregnant after 12 months of unprotected sex. Both men and women have equal chances of being infertile.
Losing weight should not be done solely for vanity purposes, but for health and the prevention of diseases. Not only does obesity affect your appearance, but it also increases the risk of developing certain conditions such as diabetes, hyperlipidaemia, hypertension, arteriosclerosis (heart disease), fatty liver, infertility etc.
From TCM’s perspective, excess fats are mostly due to ‘dampness’ and ‘phlegm’ in the body. Our spleen oversees the transportation and transformation of food and our body fluids. Over time, due to inactivity and excessive intake of sweet, fried and greasy food, or even stress can result in stagnation of ‘qi’ and the spleen becomes less efficient in its function. As a result, ‘dampness’ and ‘phlegm’ accumulate and turn into fatty tissues.
Dry eyes occur when there is a decrease in tear production, or when tears are not of the correct consistency and evaporate too quickly. Elderly people frequently experience dryness of the eyes, but dry eyes can occur at any age.
Tears, made by the lacrimal gland, are necessary for overall eye health and clear vision. Tears bathe the surface of the eye, keeping it moist, and washes away dust and debris. They also help protect the eye from bacterial and other types of infections.
Throughout the ages, it has been the dream of many to achieve supple and radiant skin. This external radiance can be achieved through natural and holistic means. However, one very common problem is the appearance of Acne Vulgaris.
Acne Vulgaris, commonly known as acne, often cause red bumps, scarring and discolouration on the skin. Undoubtedly, this frustrating skin condition negatively impacts the confidence and self-esteem of many sufferers.
TCM Acne Management program adopts a safe and holistic approach to treat the condition and improve general well-being. Acupuncture and herbal medication (for internal and external use) will typically be administered, which aims to revitalise and improve skin condition by restoring the natural balance in the body.
There are several types of hair loss and it can happen to anyone at any point of time. The causes of hair loss are different due to gender, age, genetics, diet (malnutrition, anorexia), environmental factors (stress, pollutants, chemicals, etc.) and health conditions (thyroid disorders, autoimmunity, anaemia, etc.).
There are also several types of treatments available, from western medication, hair transplant, homeopathy to even hypnosis. Countless clinical trials and researches had been done in search of finding the cure for hair loss and, of which, acupuncture has shown high efficacy in restoring hair health. One study even mentioned that the combination of acupuncture and plum blossom hammer outperformed the combination of Minoxidil and multivitamins in treating alopecia. Similar to western treatment, it would take a few months of TCM treatments to see significant and long lasting results, though without the side effects.
Do you know that in Singapore, 1 in every 2 children develops myopia (short-sightedness) by the time they turn 12 years old?
While wearing spectacles is being regarded as a norm in Singapore, the rising prevalence of children being myopic is worrying. Myopia is generally known to be harmless but the majority does not know that high myopia may be associated with other eye problems like posterior vitreous detachment, myopic macular degeneration, peripheral retinal breaks, degeneration and retinal detachment, glaucoma and even blindness.
We are all aware that acupuncture relieves physical discomfort and internal ailments. However, do you know that acupuncture can combat acne too?
Acupuncture can be used to cure acne, for both adults and youths. It is especially useful for those who has tried conventional acne treatments such as anti-acne cleansers, spots creams and prescription medicine, as TCM enhances its effectiveness.
Why does one have breakouts?
Menstrual pain – it’s horrible & we don’t deserve that.
Contrary to popular belief, menstrual pain is not a natural part of the menstruation process. Menstruation should be painless and accompanied by minimal pre- and post-menstrual signs and symptoms (PMS). It is entirely possible to eliminate pain and discomfort with acupuncture, Chinese medicine and a few adjustments to your lifestyle.
Chinese medicine and acupuncture have enjoyed a rich history in treating gynecological issues. Even today, many women turn to Traditional Chinese Medicine (TCM) for an array of women’s health concerns. Of which, Menstrual cramps and PMS usually respond very well to TCM treatments.