TCM & Obesity

Not only does obesity affect one’s appearance, more importantly, it increases the risk of developing certain conditions such as diabetes, hyperlipidemia, hypertension, arteriosclerosis (heart disease), fatty liver, infertility etc. Losing weight should not be done solely for vanity purposes, but for health and the prevention of diseases. Read more

All you need to know about Ba Guan (Cupping)

If you followed Rio 2016, you may have noticed the cupping spots on Michael Phelps and some of the athletes. However, this ‘trending’ therapy is not new. Egyptians had been using it from as early as 1550 BC.

There are different types of cupping techniques such as the stationary cupping, massage cupping, flash cupping, wet cupping and acupuncture cupping. More than one technique may be used in combination for different medical conditions. It is commonly used to provide drug-free pain relief for muscle ache/strain, combat acne, obesity, shingles, upper respiratory syndrome, headache, menstrual cramp, gastrointestinal problems, as well as maintain general wellness.

How does cupping help?

Cupping is able to aid in such medical conditions due to its ability to:
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