Managing Stress the TCM Way

Managing_Stress_The_TCM_Way_1

Stress is an all too familiar part of life in Singapore. According to the 2019 Cigna 360 Well-Being Survey, a staggering 92 per cent of working Singaporeans reported feeling stressed at work, highlighting the prevalence of stress in today’s society.

Read more

The Importance of Sleep and Consequences of Inadequate Sleep

Have you ever wondered why we need sleep? Is there a primary function of sleep? Or does sleep serve many functions? 

In modern society today, most people do not get enough rest. We can stay up all night to work, study, or have fun and neglect sleep. However, most people do not know that a lack of rest, especially on a regular basis; can have many short-term and long-term consequences/effects. 

Read more

What are Dark Eye Circles and How to Tackle Them

Dark Eye Circles

The main reasons for facial consults are typically aesthetic, and amongst the pigmentary conditions, dark eye circles are one of the most common concerns.

What are Dark Eye Circles actually? They are homogeneous pigment macules on the infraorbital regions that present as darkening of the skin under or around the eye. As we would notice the skin around the eyes is a thin and sensitive area, multiple etiologic factors contribute to the formation of this particular hyper-pigmentation, such as melanin deposition, sun exposure, periorbital edema, superficial vasculature, and shadowing due to skin laxity. These are pathological pathways that point to a certain irregularity in the body, whether systemic or localised.

Dark-Eye-circles-2
Read more

Get in touch!