Common Ageing Issues: Prevention and Management
by Physician Lyonel Ng
As we age, there are some common issues that might surface, causing discomfort and even pain to daily life. In this talk, Physician Lyonel Ng will share some issues that accompany ageing, and what might be causing them. To prevent and manage these issues, he will be sharing essential acupressure points, exercise tips, and diet tips for self-care.