A TCM Approach To Boosting Immunity
by Physician Tan Yuan Ming
During this period, it is important for us to take note of our health and boost our immunity.
In this online talk, our physician explored the types of herbs you can take to support your immune health and function (varies based on your body constitution). He also demonstrated the acupoints to massage daily at home to help boost your immunity, as well as wider lifestyle choices to make for a healthier and stronger immune system.