Boosting Immunity & Managing Fatigue the TCM Way
by Physician Vivian Lee & Klaryce Lim
During this period, it is important for us to take note of our health and boost our immunity. In this online talk, our physicians explored the types of herbs you can take to support your immune health and function (varies based on your body constitution). They also demonstrated the acupoints to massage daily at home to help boost your immunity, as well as wider lifestyle choices to make for a healthier and stronger immune system.
Plus, our physicians shared how you can manage fatigue from a TCM perspective. They also shared lifestyle tips and demonstrated the acupoints to massage daily at home to help improve the liver, spleen and kidney system.