Boosting Immunity The TCM Way
by Physician Sheryl Tay & Tan Yuan Ming
The COVID-19 pandemic has brought unprecedented challenges both for people and society. During this period, it is important for us to take note of our health and boost our immunity.
In this online talk, Physicians Sheryl & Yuan Ming explored the types of herbs you can take to support your immune health and function (varies based on your body constitution).
They also demonstrated the acupoints to massage daily at home to help boost your immunity, as well as wider lifestyle choices to make for a healthier and stronger immune system.