Maximizing Physiological Health and Cognitive Output – A Health Science & Progressive TCM for a Crazy Rich Asian City
by Consultant Physician Dr Sim Beng Joo
Urban living environments expose us to inescapable factors that drag our physiologies to suboptimal levels. This suboptimal health manifests as sleep, fatigue, gastrointestinal and gynaecological issues that ultimately result in compromised physical & cognitive potential.
Dr Sim introduced these phenomena with personally actionable strategies to achieve optimal health and cognitive performance necessary for our fast-paced and highly demanding professional environment.