Anxiety and Digestion
by Physician Victoria Tan

Physician Tan talked about the symptoms of anxiety as well as digestive issues, and then also introduced some acupoints that can be targeted for quick relief.

Acupoints to note

Anxiety:
百会 Bai Hui (Crown of the head)
太阳 Tai Yang (Temple – lateral to the eyebrows)
内关 Nei Guan (Inner wrist)

Digestive Issues:
足三里 Zu San Li (Lower leg – Slightly below the outer side of the knee)
中脘 Zhong Wan (Midway between the belly button and bottom of the breastbone)
内关 Nei Guan (Inner wrist)