Your Body Constitution and Common Office Syndromes
by Physician Sheryl Tay

Body Constitution is the individual’s body condition that makes an individual susceptible to certain diseases but not others. It is a fundamental concept in TCM, as it lays the foundation for diagnosis, treatment and disease prevention. Physician Sheryl Tay, shares about the different types of body constitution and what foods you should take.

Plus, she explores common office syndromes such as stiffness, aches, numbness and even excruciating pain in different parts of their body and go through some pain management tips that you can do at home or in the office.