11 June, 2020 Crystal

Anti-bloating Tea

Feeling bloated or experiencing digestive issues? Try out this recipe!

Ingredients

  • Dried Hawthorn (山楂, Shan Zha) 9g
  • Dried Mandarin Peel (陈皮, Chen Pi) 3-6g
  • Brown Sugar (红糖, Hong Tang) 1 teaspoon

Instructions

  1. Place the ingredients required in a cup.
  2. Add boiling water and let the ingredients steep for 5 minutes.
  3. Consume the beverage gradually throughout the day (add warm water as required).

Contraindications: Pregnant Women