11 June, 2020 Shi Lei

Astragalus Drink

Feeling like you need a boost? Not only can this recipe help improve your energy levels, it is also a great drink to boost your immunity.

Ingredients

  • Radix Astragali (黄芪, Huang Qi) 5g
  • Red Dates (红枣, Hong Zao) 4 pieces (optional)
  • Wolfberries (枸杞, Gou Qi) 1 handful (optional)
  • Water (水, Shui) 500ml

Instructions

  1. Heat up the water in a pot, bring the water to a boil.
  2. Add the slices of Huang Qi into the pot of boiling water.
  3. Let the Huang Qi boil in the water for 15 to 20 minutes.
  4. Optional: You may like to add Hong Zao and/or Gou Qi as a sweetener.
  5. Your drink is ready for consumption.