This tea concoction is suitable for brightening the eyes and reducing eye fatigue. It is especially beneficial for those who spend long hours on the computer or studying.
- Chrysanthemum (菊花, Ju Hua) 6-10g
- Wolfberries (枸杞子, Gou Qi Zi) 6-10g
- Put both ingredients into a cup and pour boiling water over it.
- Let it simmer for 5-10 mins before consumption.
This tea is suitable to all in general. However, as chrysanthemum is cool-natured, people who feel cold easily are not advised to drink it often.