11 June, 2020 Shi Lei

Immunity Booster Tea

Strengthen your immunity with this tea recipe.

Ingredients

  • Siler Root (房风, Fang Feng) 9g
  • Radix Astragali (黄芪, Huang Qi) 15g
  • Atractylodes (白术, Bai Zhu) 9g
  • Bupleurum Chinense (柴胡, Chai Hu) 9g
  • Water (水, Shui) 500ml

Instructions

  1. Heat up the water in a pot, bring the water to a boil.
  2. Add all the herbs into the pot of boiling water.
  3. Lower the fire and let the herbs simmer over low heat for 15 to 20 minutes.
  4. Your drink is ready for consumption.