11 June, 2020 Crystal

Jasmine Rose Tea

Feeling stressed out? Jasmine Flower helps to relieve stress with its anti-depressant properties while the Rose Flower/Buds have a calming effect on the mind.

Ingredients

  • Rose Flower/Bud (玫瑰, Mei Gui) 3g
  • Jasmine Flower (茉莉花, Mo Li Hua) 3g
  • Red Dates (红枣, Hong Zao) 2pcs, seed removed

Instructions

  1. Place the ingredients required in a cup.
  2. Add boiling water and let the ingredients steep for 5 minutes.
  3. Consume the beverage gradually throughout the day (add warm water as required).

Contraindications: Pregnant Women