Feeling stressed out? Jasmine Flower helps to relieve stress with its anti-depressant properties while the Rose Flower/Buds have a calming effect on the mind.
- Rose Flower/Bud (玫瑰, Mei Gui) 3g
- Jasmine Flower (茉莉花, Mo Li Hua) 3g
- Red Dates (红枣, Hong Zao) 2pcs, seed removed
- Place the ingredients required in a cup.
- Add boiling water and let the ingredients steep for 5 minutes.
- Consume the beverage gradually throughout the day (add warm water as required).
Contraindications: Pregnant Women