There are various herbs that exhibit cholesterol lowering properties. Try out this easy tea recipe!
- Lotus Leaf (荷叶, He Ye), 6g
- Cassia Seeds (决明子, Jue Ming Zi), 10g
- Honey (蜜糖, Mi Tang), optional
- Add boiling water and let it steep for 10 minutes
- Add honey to taste
Drink 3-5 times per week.